ANNOUNCING! Yoga Meets Forest Bathing Workshop in partnership with Louisville Community Yoga
Drop into your body and senses through outdoor yoga followed by an immersive Forest Bathing experience. Amidst the trees, birds, sky and ground, this workshop is designed to support you in slowing down - attuning body, mind and spirit to the beauty of the natural world.
We will start with a seated meditation followed by an alignment-based vinyasa yoga practice that emphasizes conscious presence. This prepares the soil for the Forest Bathing, a simple, slow and quiet practice that nurtures a sense of belonging with ourselves and the Earth.
Date: April 19th, 10:00 am - 1:00 pm
Location: Anette Brand Park
Cost: $50.00
961 Azure Way, Louisville, CO 80027, United States
15% discount for Louisville Community Yoga members
If interested, please sign up through Louisville Community Yoga HEREand fill out the registration form to the right.
"A journey of a thousand miles begins with a single step." — Lao Tzu
Upcoming Walks
Winter into Spring Walks
Saturdays:
February 28th - Dutch Creek section of Coal Creek Trail
March 7th - Dutch Creek section of Coal Creek Trail
April 18th - Louisville Arboretum
April 19th - Yoga Meets Forest Bathing Workshop at Annette Brand Park
May 2nd & 16th (Louisville/Boulder County (exact location TBA)
Time: 10:00 am - 1:00 pm
Cost: $45.00 (If the fee is a concern please inquire about available scholarships).
Through the end of May, $25 introductory special for your first walk!
Stay tuned for Spring into Summer Walk Dates!
Check back here for updates on planned walks and retreats. And reach out if you are interested in scheduling a personal walk for yourself, you and a friend/spouse, your workplace or community.