Summer 2026 - Yoga Meets Forest Bathing Workshops in partnership with Louisville Community Yoga
Root & Restore: Outdoor Yoga + Forest Bathing Workshop
Give yourself space to slow down and reset. Partnering with Louisville Community Yoga, this immersive workshop invites you to drop into your senses and move with intention. Begin with a grounding outdoor yoga flow, followed by a guided Forest Bathing journey designed to quiet the mind and restore balance amidst the trees, birds, and sky. Leave feeling refreshed, rooted, and completely present.
Upcoming Workshops:
Sunday, August 30th - 9:00 - 11:00 am
Sunday, September 27th - 9:00 - 11:00 am
Location: TBA
Cost: $45.00 / 15% discount for Louisville Community Yoga members
Sign up for one or more workshops at the link below!
SIGN UP FOR MY MAILING LIST TO FIND OUT ABOUT UPCOMING WALKS AS THEY ARE ANNOUNCED!
I offer customized walks with individuals, couples or small groups.
Just reach out if you are interested in exploring what a customized walk would look like and we’ll plan something just right for you!